Mixed Vegetable Millet Upma | Diabetic friendly breakfast idea | Weight loss recipe | Healthy Upma|





Mixed Vegetable Millet Upma | Diabetic friendly breakfast idea | Weight loss recipe | Healthy Upma

hey guys here am sharing healthy upma that is diabetic friendly and weight watchers recipe mixed vegetable millet Upma… This can be a healthy breakfast/lunch box/dinner option…for all age group with loads of protein and nutrients

Ingredients
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1 cup Millets
3 cups water
1inch ginger
Small Onion
Green chilli
1/4 cup carrots
1/4 cup Bell pepper
1/4 cup green peas
1small tomato
1 twig curry leaves
tempering seeds
salt as per taste
1/4 tsp turmeric powder
pinch of asafetida
1/2 lemon

Diabetic Recipes